Practical Tips for Sleeping After a Hair Transplant

Practical Tips for Sleeping After a Hair Transplant. Hair transplants can be a great way to restore fullness and volume to balding or thinning areas of the scalp. However, it is important to follow the aftercare instructions provided by your doctor in order to ensure successful results from the procedure. One key aspect of this post-operative care is sleeping in the right position after a hair transplant. This blog post will provide tips on how to sleep comfortably and safely after receiving a hair transplant.

Sleeping Position:

The best sleeping position for a patient who has recently undergone a hair transplant is on their back, with their head slightly elevated. This position helps reduce pressure on the area where the grafts were placed, reducing inflammation and swelling while allowing more oxygen to reach the scalp and hastening healing time. It is also important that patients avoid sleeping on their side or stomach as this can cause damage to their newly transplanted hair follicles.

Avoid Pressure:

Pressure against the scalp should be avoided at all costs as it can cause damage to your new grafts, so it is best to sleep without wearing hats or headbands as these can put pressure on your scalp when you move around during sleep. In addition, pillows should be kept away from the area of your scalp where you received your transplant since they can also cause excessive pressure and discomfort.

Sleep Aids:

If you are having difficulty sleeping due to discomfort or pain after your hair transplant, there are several medications available that can help you relax and get some restful sleep. In particular, over-the-counter anti-inflammatories such as ibuprofen can help reduce pain and inflammation in the days following surgery, while prescription medications such as Ambien may be recommended if necessary for more severe cases of insomnia related to your hair transplant recovery process.


Getting plenty of restful sleep is essential for proper healing after any type of surgery—including a hair transplant procedure! By following these tips for sleeping properly and avoiding pressure on your scalp, you will be able to ensure successful results from your hair transplant procedure while avoiding unnecessary pain or discomfort during recovery. If you have any questions about how best to care for yourself after undergoing a hair transplant procedure, be sure to speak with your doctor about any concerns you may have. With proper care and attention during recovery, you will soon see beautiful results from your new look!

This article is intended for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your healthcare provider before making any changes to your medication regimen or treatment plan.

Leave a Comment